Information - ActivSteps at California Social Club
ActivSteps – A mixture of dance steps with some seated exercise. These sessions are ideal if you would like to:
Stay steady on your feet
Improve your balance, strength and mobility
Reduce your risk of falling
Improve confidence
Stay independent
Get out and meet others in a sociable environment
Schedule
This information has been submitted by another organisation or reference from the organisation website. Whilst we make every effort to make sure information
is correct and up-to-date, Ipswich.love cannot be held responsible for any inaccuracies. If you find any errors, please
report them to us and we will pass them onto the organiser.
One of the biggest misconceptions about community projects is that they're only for people with impressive CVs, professional backgrounds or years of experience sitting on committees. The Pride in Place programme - a government investment for Whitehouse and Stoke Park/Chantry of £20m into each area over 10 years - is trying to change that.