IPSWICH THINGS TO DO
Active Adults at KWMCC – Chair based
Kesgrave War Memorial Community Centre and Sports Hall, Ipswich
Price Guide
Event Category
Dates & Times
This event takes place weekly on Wednesday.
Here are the next few dates — more will be added soon.
Wednesday 1 Jul 202610:45–11:45
Wednesday 8 Jul 202610:45–11:45
Wednesday 15 Jul 202610:45–11:45
Wednesday 22 Jul 202610:45–11:45
Wednesday 29 Jul 202610:45–11:45
Wednesday 5 Aug 202610:45–11:45
Wednesday 12 Aug 202610:45–11:45
£4.50 per class paid monthly in advance by card only. Check with venue to ensure weekly class is running.
Information - Active Adults at KWMCC – Chair based
Chair based exercise suitable for all abilities
A gentle class which you can make harder or easier dependent on your ability. This class includes work on mobility, balance, cardio and strength.
Many of the exercise can be done of of the chair if you prefer
